This recipe is so great. We are all looking forward to it tomorrow for day 3 of the cleanse. You can do it as part of this program or at any point in your life when you feel you need a little help with your… Read More »The Liver Flush
Check out this super simple recipe. I promise it is not hard to make. You just need some raw sunflower seeds, lemon, water and a few spices of your choice. Then you can eat it with your salad, steams, grain or even on toast. Today… Read More »Simple Food
To Cleanse or Not To Cleanse? that is the question often asked……. in our environment we are constantly exposed to toxins and these toxins build up in our bodies and make it harder for our bodies to do their job. Even when we eat all… Read More »To Cleanse or Not To Cleanse
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I really enjoy catering. Whether it’s for retreats or workshops (or any group gathering), I love helping create a transformational experience by providing healthy and delicious food. I work with workshop facilitators on the menu and overall food needs and am committed to offering the best… Read More »CATERING