General cleansing wisdom to help you reach your optimum health As we make the transition from the Piscean Age to the Aquarian Age, many people are struggling to free themselves from old patterns and institute new ones. As yogis, we have many tools—yoga sets, meditations,… Read More »The Art of Cleansing
This recipe is so great. We are all looking forward to it tomorrow for day 3 of the cleanse. You can do it as part of this program or at any point in your life when you feel you need a little help with your… Read More »The Liver Flush
Check out this super simple recipe. I promise it is not hard to make. You just need some raw sunflower seeds, lemon, water and a few spices of your choice. Then you can eat it with your salad, steams, grain or even on toast. Today… Read More »Simple Food
To Cleanse or Not To Cleanse? that is the question often asked……. in our environment we are constantly exposed to toxins and these toxins build up in our bodies and make it harder for our bodies to do their job. Even when we eat all… Read More »To Cleanse or Not To Cleanse
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